Sunday, 28 May 2017

🇨🇭 9 Ways To Treat Eczema

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Eczema is a reaction pattern that the skin produces in a number of diseases. It begins as red, raised tiny blisters.

Susceptibility to eczema is often genetic and there’s still no cure for this extremely irritating skin condition.

Ways of treating eczema include;

1. Maintaining good personal health and hygiene is especially important if you are prone to eczema.

2. It is vital to wash your skin well when you have eczema. Do not scrub your skin when bathing, use a gentle cleanser instead of soap.

Keep your skin clean by showering regularly and use soothing cleansers, gels, and specialized shampoos.

3. Avoid irritants that can activate eczema. External irritants can play a significant role in eczema flare-ups, it is good to stay away from these irritants.

4. Eczema isn’t an allergy, but your symptoms can get worse if you have allergies or you’re around things that cause them.

Common allergens that trigger eczema can be foods like eggs, dairy products, wheat, and acidic foods like tomatoes. Avoid allergens that trigger eczema.


5. Test yourself for the specific substances that trigger your reaction to eczema.

6. Moisturizing your body also helps to soothe dry and itchy skin. Apply moisturizing ointment after a bath. Creams and ointments work better than lotions.

7. Also, do not scratch or rub your skin when it itches. This will only make the problem worse. When you scratch, you can break your skin and open it up to infection.

8. Stress can make eczema worse, so try to find ways to relieve it. Get enough sleep when you are tired, and avoid stress, as these can also trigger eczema flare-ups.

9. If you get too hot, you will sweat, which can make your skin itchy and irritated.

Physical exertion and sweating can cause itching, so take a lukewarm shower as soon as possible after physical exercise, and apply a moisturizing cream afterward.

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