Thursday, 2 November 2017

Natural way to Whiten your Teeth at home

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Natural way to Whiten your Teeth at home
Natural way to Whiten your Teeth at home

A shining set of pearly white teeth may make anyone appear healthier, younger, and more attractive. Many people often avoid smiling in public as they seem to be self-conscious about their teeth’s poor color.


Often people look for professional treatment to eliminate the yellow tinge from the teeth, but such treatments always take time and may be expensive. If you want to whiten teeth, you should consider trying some natural remedies.

In this article, I will introduce to you 5 ways on how to whiten your teeth naturally at home without any side effect. This article listed the best ways to whiten your yellow teeth from reliable sources. However, it is not intended to give medical advice and it is solely for the informational purpose. Continue reading this article to understand more!

Natural way to Whiten your Teeth at home




1. Baking Soda, Kosher Salt, And Mustard Oil

The number one way whiten your teeth is using the paste of baking soda, kosher salt, and mustard oil. Brushing your teeth with this paste not only whitens but also strengthens your teeth.

Ingredients:
  • 1 teaspoon of baking soda
  • 1 teaspoon of kosher salt
  • A few drops of mustard oil
Directions:
  • At first, you mix baking soda and kosher salt together.
  • Then, you pour the mustard oil into this to make a thick paste.
  • Now, you brush your teeth with the paste.
  • Finally, you rinse your mouth well.
  • You should repeat the same way for about three times per week.

2. Turmeric, Lemon juice, Salt, And Water

Seeking some ways on how to whiten your teeth naturally, you should not skip turmeric. Turmeric is a good medicinal herb that can give you many beauty and health benefits including whitening your teeth. It is great for oral hygiene, which not only whitens your teeth. Moreover, it contains a strong anti-inflammatory that will aid in giving relief from gum problems. Furthermore, it also contains a strong anti-microbial that can kill all the germs along with other micro-organisms, which prevents the gum disease and tooth decay.

1st Way: Turmeric, salt, and lemon juice

Ingredients:
  • Turmeric powder – 1 teaspoon
  • Lime juice – 1 teaspoon
  • Salt – a pinch
Directions:
  • At first, you add lemon juice and salt into the turmeric powder.
  • Then, you mix them well to make a fine paste.
  • Now, you apply the paste onto your teeth.
  • After that, you let it sit on for a few minutes.
  • Finally, you rinse your teeth thoroughly with clean water.
  • You may do this way regularly to remove the yellow color on your teeth completely.

2nd Way: Turmeric powder and water

Ingredients:

  • ½ teaspoon of turmeric powder
  • A few drops of water
  • A toothbrush

Directions:

  • Firstly, you add turmeric powder into a small bowl.
  • Then, you add a sufficient amount of water into it.
  • Then, you stir them well to make a fine paste.
  • Now, you brush your teeth with the fine paste and leave it on for about 2 to 3 minutes.
  • Finally, you wash your mouth thoroughly with clean water.
  • You can do this way regularly to get the best results.


3rd Way: Turmeric powder and water

Ingredients:

  • ½ teaspoon of turmeric powder
  • ½ glass of water

Directions:

  • Firstly, you add turmeric powder into the water.
  • Then, you stir them well to make a mixture.
  • Next, you use this water to wash your mouth as a mouthwash.
  • You may continue washing your mouth with this solution regularly.
  • Or, you may simply sprinkle this turmeric powder into your toothpaste that you are using regularly and brush your teeth with the paste to remove this problem as well as strengthen the teeth from gums.
  • You have to rinse the turmeric that is applied onto the skin or mouth area thoroughly.


3. Baking Soda, Orange, Lemon Oil, Salt, And Vinegar

Baking soda is the best ingredient that you may use to remove your yellow teeth. In addition, it will aid in removing plaque and make your teeth whiter.

Here are three ways on how to whiten yellow teeth containing baking soda and some other ingredients.

1st Way: Baking soda, orange peel, and lemon oil

The mixture of baking soda, orange peel, and lemon oil can help to remove stains from your teeth that will take care of your enamel.

Ingredients:

  • 1 teaspoon of baking soda
  • 1 teaspoon of orange peel powder
  • 1 drop of lemon oil

Directions:

  • Firstly, you mix baking soda and orange peel powder.
  • Then, you pour lemon oil into this and mix them well.
  • Now, you brush your teeth with the powder.
  • Finally, you rinse your mouth thoroughly.
  • You may follow this simple way for about three times per week.

2nd Way: Baking soda, lemon juice, and salt

Ingredients:

  • 1 teaspoon of baking soda
  • 1 teaspoon of lemon juice
  • A pinch of salt

Directions:

  • At first, you take baking soda, lemon juice, and salt in a bowl.
  • Then, you stir them well to make a paste.
  • Next, you use the paste to brush your teeth.
  • After that, you brush your teeth with your regular toothpaste.
  • You may follow this way for once or twice per week. However, if you do this more than 2 times, it can cause side effects.
  • Or, you may simply brush your teeth with the mixture of lemon juice and baking soda to get rid of your yellow teeth. However, you must rinse you mouth thoroughly to avoid the acid which affects to the enamel of your teeth.

3rd way: Baking soda, vinegar, and lemon juice

Ingredients:

  • 1 teaspoon of baking soda
  • 1 teaspoon of lemon juice
  • 1 teaspoon of white vinegar

Directions:

  • Firstly, you take all these above ingredients into a bowl.
  • Next, you mix them well.
  • Now, you use this to brush your yellow teeth.
  • Finally, you rinse your mouth with clean water.
  • You may repeat this way regularly as needed.



4. Charcoal Powder

Charcoal, particularly activated charcoal is effectively used to eliminate the impurities and dirt from the water. The powerful crystals present in charcoal are also used to whiten the yellow teeth.

The following directions will explain you on how to whiten yellow teeth with charcoal powder.

Ingredients:

  • Charcoal powder – 1 teaspoon
  • Regular toothpaste
  • A toothbrush
Directions:

  • Firstly, you place the charcoal powder into a bowl.
  • Then, you add a little regular toothpaste into it.
  • Next, you stir them well and use it to brush your teeth gently.
  • You may do this way twice per day to make your teeth sparkling white.
  • If you do not have the charcoal powder, you may also use the burnt rosemary and ashes of burnt bread to make your teeth whiter.

5. Lemon, Water, And Salt

Lemon is loaded with vitamin C and has a bleaching property that can help to remove the yellow discoloration. You may either gargle with lemon juice or scrub your teeth with lemon peel. These are considered as the effective ways on how to whiten yellow teeth naturally at home that you should try. It contains high acid content which can seriously damage your tooth enamel. Therefore, you should avoid using lemon juice that is undiluted. Instead, you must dilute it with clean water before applying this onto your teeth.

1st way: Lemon peel and water

Ingredients:

  • Lemon peel
  • Water

Directions:

  • Firstly, you take lemon peel from one lemon.
  • Then, you apply this peel onto your teeth.
  • Now, you rub it for about 1 minute.
  • Finally, you wash your teeth and mouth with clean water.
  • You may repeat this way regularly to get a set of white teeth.


2nd way: Lemon juice and water

Ingredients:

  • Water – 1 teaspoon
  • Lemon juice – 1 teaspoon

Directions:

  • At first, you add lemon juice into the water.
  • Then, you stir them well and brush the teeth with the diluted lemon juice.
  • Finally, you wash your teeth with clean water and then brush the teeth with the regular toothpaste
  • You can repeat this way regularly.
3rd way: Lemon juice with salt

Ingredients:

  • A few drops of lemon juice
  • A small pinch of salt

Directions:

  • Firstly, you pour The freshly squeezed lemon juice in a bowl.
  • Next, you add salt into it and mix them well.
  • Now, you apply this mixture onto your teeth.
  • You rub it for a few minutes over your teeth and gums and leave it on for several minutes.
  • Finally, you wash your mouth thoroughly with clean water.
  • You should follow this way daily for about 2 to 3 weeks.

6. Apples

An apple per day keeps the yellow color away from your teeth. Apples generally increase the saliva production, which will help to maintain a clean and fresh breath. You have to chew these apples properly to extract the fibers and malic acid that help to eliminate the stains by acting as a toothbrush and make your teeth whiter.

Here is another natural way on how to whiten your teeth at home containing apple that you should follow.

Ingredient:
  • An apple
Directions:
  • At first, you take an apple and eat it daily to remove the yellow stain accumulated on your teeth
  • When chewing them thoroughly, the acidic nature of this apple along with its fiber works on your teeth.
  • Here you may also consume other crunchy food items such as raw carrots, broccoli, or cucumbers.


CONCLUSION
If you feel this article is beneficial to you, or would like to contribute to it, leave all your ideas at the comment section. We welcome all of your contribution and will respond as soon as possible.


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