Saturday, 24 March 2018

7 Simple Steps to Soothe and Prevent Dry Skin

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7 Simple Steps to Soothe and Prevent Dry Skin

Dry skin is one of the most common skin problem in the world. With the harmful rays of the sun, harsh chemicals that we utilize and the environmental stressors surrounding us, it appears like our skin was bound to get dry and damaged.

Perhaps you have tried every possible solution and still didn't get the result you're looking for. Or maybe, you may even have undergone a dermatological procedure that cost you a lot of money, still, your skin went back to being dry and damaged just after a couple of months.

What you have to understand is that fighting off dry skin is a long process thing. No single solution can tackle any skin problem.

1. Cleanse Your Skin Right


In some cases, the products that we utilize could make our skin dry. Because of this, you ought to avoid the use of harsh cleaners; the fact is that these products tend to strip away natural oils from the skin, which can worsen your skin condition even more.

In the event that you want to do your cleansing right, just wash your face with just plain/clean water (no cleansers or soaps). Use warm water. Always avoid hot water, as the heat tends to make the skin a lot drier. Simply wet a washcloth with warm water then gently wipe it all over your face. Pat your skin dry with a delicate cotton towel afterward

2. Cleanse Your Skin (This time with oil


In the event that you are wearing makeup, washing your skin with water alone won't carry out the job, it would then be smarter to use the oil cleansing method. This method is intended to help dispose of dirt, dust, and makeup deposits all over your face without making the skin dry.

Rather than going for commercially available oil cleansers, you can have a go at making your own. If you have dry skin, you can go for a mixture of almond oil, jojoba oil, and argan oil. Begin by sprinkling water on your face then continue on applying the oil mix all over your face using your fingertips. Then after 15mins, gently remove the oil using a clean white towel that has been wet with warm water.




3. Exfoliate


Some people think that exfoliation can make the skin dry. It might if it's done excessively. But when done right, exfoliation can evacuate the dead and dry layer of skin which can pave the way for a more advantageous layer of skin underneath.

Hopefully it would be best if you use a natural scrub like a mixture of honey and sugar or oatmeal. But if the development of dead skin is too mush to deal with, you may go for a exfoliating product that contains a little amount of glycolic acid. Beside removing dead skin cells, these acids can likewise help in lighting up the dull skin.

4. Moisturize Daily


We all know that the least difficult way to battle dry skin is to moisturize twice per day, consistently. Always apply a moisturizer while your skin is damp so it can seal the moisture in.

While picking a moisturizer, always avoid the products that contain alcohol, soaps or any other ingredients that are too harsh and may cause dry skin like fragrances. You can use a lightweight moisturizer in the morning so your skin won't feel overwhelming or oily. Then at night, you can pick a more heavyweight moisturizer or night cream. You can also go for pure coconut oil, shea margarine, or argon oil amid those occasions when your skin is extra dry.

5. Perform a Deep Moisturizing Treatment 2-3 Times a week


Apart from your every day moisturizing regimen, you ought to also make it a point to perform a deep moisturizing treatment at least twice or thrice daily. Apple cider vinegar on dry skin is a standout amongst the most effective treatments that you can try.

To exploit the moisturizing advantages of this type of vinegar, make an apple cider vinegar bath by adding some apple cider vinegar to your bath.

You can also have a go at mixing one teaspoon of vinegar with a cup of water. Dunk a cotton ball in it then apply the solution on the dry skin.





6. Hydrate your Skin from the Inside Out


Aside from cleansing, exfoliating, and moisturizing your face, another way you can effectively moisturize your skin is by hydrating it from the inside.

You can do this by drinking no less than 8 glasses of water a day. Notwithstanding that, you may also need to include vegetables and fruits into your diet. To advance the health of skin cells, eat foods that are rich in fatty acids. Such foods consist of avocado, nuts, fish and fish oils.

7. Prevent DrySkin in the Future


Contrary to popular belief, you can prevent skin dryness. When you at last bring back the hydration to your skin, the next thing that you ought to do is to maintain it. There are a lot of ways on how you can do this. These include the following:


  • Use a humidifier in your room or home.
  • Stop smoking and drinking as the substances in cigarettes and alcohol can cause excessive dryness on the skin.
  • Protect your skin from the sun by applying sunscreen on a regular basis.
  • You can also protect your skin by wearing a hat or covering your skin with a scarf when you are outside.
  • Avoid products that contain alcohols, soaps, fragrances, or surfactants.

Conclusion

Remember that treating and preventing dry skin is a continuous process. If you wish to keep up a healthy and vibrant skin (and prevent premature aging), the best thing that you can do is to perform the steps that I mentioned above.

1 Comments:

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