6 Of The Healthiest Fruits For Your Body (infographic) - Nerdy Rockson

Eating fruit on a regular basis can boost health. However, not all fruits are created equal. Some of them provide unique health benefits.

Conclusion

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Forget fancy superfoods—these nutritious powerhouses are essential staples for any healthy diet. All fruits are healthy, but some are even healthier than others.

Try eating a variety of fruits from the list above to boost your health.

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