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What Your Nails Can Tell You About Your Health (Infographic)

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What Your Nails Can Tell You About Your Health (Infographic)

What Your Nails Can Tell You About Your Health (Infographic)

You probably know when you haven’t gotten a great night of sleep (or a series of not-so-great nights of sleep) by how you look in the morning. Your eyes may look tired or you may have some bags or dark purple spots under your eyes. Not to mention that you’ll probably feel sluggish and may even lose your temper more quickly. That’s your body’s way of saying, please get some more rest!

But are there other things that are part of you that are trying to tell you when something is going wrong inside? In fact, the answer is most definitively yes. Your nails, for one, can be a key indicator of a couple of different things. For example, a lack of certain vitamins can lead to some conditions for your nails. If you’re missing out on vitamin B, you can expect your nails to show it by a certain dullness. What else should you watch for? This graphic explains it.

What Your Nails Can Tell You About Your Health

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Michael
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